Enjoy the sun, the beach, the sea and practice yoga daily

Yoga Waves in Sougia

from 9th of June 2018 until 29th of September 2018

Yoga classes around the clock. Everybody is invited to come – no need to book a full retreat week.

https://mavieyogahouse.com/sougia-yoga-waves/

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YOGA Classes with Manuela / Mavieyoga

 9th of June 2018 – 29th of September 2018

 YOGA CLASSES IN SOUGIA/CRETE Summer 2018

Offer for beginners through to advanced level (Group and single instruction scheduled)

  • Meditation
  • Asana practice (body exercises)
  • Pranayama (breathing practice)
  • Chanting (Mantra singing)
  • Special additional Workshop “How to turn pain, tensions, blockades in the body again into power and and how to raise the own energy level” http://www.mavieyoga.at/en/energetic-healing-workshop/
  • NEW in 2018: Kayaking Tour in June/September 2018. 1 Week Retreat (5 days Yoga in the Yogahouse plus 2 days guided Kayaking tour with sleepover at a beach and morining yoga exercises on the beach)

Daily practice tailored to individual flexibility and tempo. Focus on the experience of body conciousness and breathing.

Regarding questions about flight and accomodation I will be happy to assist you further.

Yoga mats, pillows, yoga blocks are available.

Yoga PROGRAM for one week in the summer season 2018 including costs. Please have a look at the Download below:

2018 Sougia YOGA Programm engl

I am happy if you book a full week. But you are also warmly welcome if you only want to come for single classes. Just let`s do you together.

About Sougia

Sougia is a small village with few inhabitants in the south of Crete. It is a special place with a wonderful peaceful atmosphere which you can feel immediately on arrival. Once you have experienced it you cannot forget it.

“This place is my personal favorite which I have returned to for 17 years.”

Read more about Sougia: www.visitsougia.com , www.sougia.info,

https://mavieyogahouse.com/sougia-yoga-waves/

Link for the bus timetable to Sougia and around Sougia:

https://www.visitsougia.com/bus-timetable-sougia

https://mavieyogahouse.com/sougia-yoga-waves/

 

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“To support people in their practice when they come into my class, to see and understand where someone actually is in their practice (always knowing that the practice is mostly a mirror of the practionars daily life, with all the troubles, problems and happiness a person can have). From that point my work as a teacher starts. I try to build up trust, to make progress possible, or just to be there to hold on and provide security for what is processing and happening in the persons life – in the persons practice.”

What I love most?

“To observe the happiness in the peoples faces when they leave after Shavasana. In that moment you understand how   yoga works. Simple, it brings happiness – joy – life joy. When this happen my doing gives meaning to me – as a yoga practitioner, as a teacher and as a Cranio Sacral Therapist.”

 

Every day moring classes:  Mysore classes und led classes, you choose which class you want to attend

  • 8:00 am till 9:55 am Mysore class
  • 10:00 am till 11.55 am Led class

Afternoon classes (3 classes a week)

  • 2 pm till 4 pm
    Pranayama, Ashtanga technique, talking about Yoga philosophy, guided meditations  energetic healing workshop

Welcome to SOUGIA YOGA HOUSE – www.mavieyogahouse.com

 LOOKING FORWARD TO MEET YOU THERE!

“This place is for all individuals. It is a come together energetically to a special place of connection and timelessness, free from the bonds of ego-connection. If it is done with deep feeling in the heart and with the mind surrendered, a deep union of spirits can blossom.” Namaste