Yoga Retreat in SOUGIA
ASHTANGA YOGA WAVES IN SOUGIA
from 3rd of June 2017 until 15th of October 2017
ASHTANGA YOGA RETREAT with Manuela / Mavieyoga
3rd of June 2017 – 23rd of June 2017
ASHTANGA YOGA RETREAT IN SOUGIA/CRETE Spring/Summer 2017
Offer for beginners through to advanced level (Group and single instruction scheduled)
- Asana practice (body exercises)
- Pranayama (breathing practice)
- Chanting (Mantra singing)
- Intro in Vipassana Meditation with Gerd Weckenmann, from 11th of June until 18th of June 2017
- Special additional Workshop “How to turn pain, tensions, blockades in the body again into power and and how to raise the own energy level”
Daily practice tailored to individual flexibility and tempo. Focus on the experience of body conciousness and breathing.
Weekly courses and weekly cost but also single courses bookable.
Regarding questions about flight and accomodation I will be happy to assist you further.
Yoga mats, pillows, yoga blocks are available.
Ashtanga Yoga PROGRAM for one week in JUNE 2017 including costs. Please have a look at the Download below:
Sougia is a small village with few inhabitants in the south of Crete. It is a special place with a wonderful peaceful atmosphere which you can feel immediately on arrival. Once you have experienced it you cannot forget it.
“This place is my personal favorite which I have returned to for 17 years.”
Every day moring classes: Mysore classes und led classes, you choose which class you want to attend
- 7am till 9:45 am Mysore class
- 10am till 11.50 am led class
Afternoon classes (3 classes a week)
- 5 pm till 7pm
Pranayama, Ashtanga technique, Mantra singing, talking about Yoga philosophy, guided meditations or just sitting in silence, energetic healing workshop, Intro in Vipassana Meditation
Welcome to SOUGIA YOGA HOUSE – www.mavieyogahouse.com
LOOKING FORWARD TO MEET YOU THERE!
“This place is for all individuals. It is a come together energetically to a special place of connection and timelessness, free from the bonds of ego-connection. If it is done with deep feeling in the heart and with the mind surrendered, a deep union of spirits can blossom.” Namaste