Enjoy the sun, the beach, the sea and practice yoga daily

Yoga in Sougia

from 8th until 26th of September 2018

Yoga classes in the morning (2 classes a day). Everybody is invited to come – you can also drop in for a couple of sessions.

https://mavieyogahouse.com/sougia-yoga-waves/

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YOGA Classes with Manuela / Mavieyoga

 8th of September 2018 – 26th of September 2018

 YOGA CLASSES IN SOUGIA/CRETE Summer 2018

Offer for beginners through to advanced level (Group and single instruction scheduled)

  • Asana practice (body exercises)
  • Pranayama (breathing practice)
  • Chanting (Mantra singing)
  • intro into Meditation
  • Special additional Workshop “How to turn pain, tensions, blockades in the body again into power and and how to raise the own energy level” http://www.mavieyoga.at/en/energetic-healing-workshop/
  • Daily practice tailored to individual flexibility and tempo. Focus on the experience of body conciousness and breathing.

Regarding questions about flight and accomodation I will be happy to assist you further.

Yoga mats, pillows, yoga blocks are available.

Yoga PROGRAM for one week in the summer season 2018 including costs. Please have a look at the Download below:

2018 Sougia YOGA Programm engl

I am happy if you book a full week. But you are also warmly welcome if you only want to come for single classes. Just let`s do you together.

About Sougia

Sougia is a small village with few inhabitants in the south of Crete. It is a special place with a wonderful peaceful atmosphere which you can feel immediately on arrival. Once you have experienced it you cannot forget it.

“This place is my personal favorite which I have returned to for 17 years.”

Read more about Sougia: www.visitsougia.com , www.sougia.info,

Link for the bus timetable to Sougia and around Sougia:

https://www.visitsougia.com/bus-timetable-sougia

https://mavieyogahouse.com/sougia-yoga-waves/

 

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“To support people in their practice when they come into my class, to see and understand where someone actually is in their practice (always knowing that the practice is mostly a mirror of the practionars daily life, with all the troubles, problems and happiness a person can have). From that point my work as a teacher starts. I try to build up trust, to make progress possible, or just to be there to hold on and provide security for what is processing and happening in the persons life – in the persons practice.”

What I love most?

“To observe the happiness in the peoples faces when they leave after Shavasana. In that moment you understand how   yoga works. Simple, it brings happiness – joy – life joy. When this happen my doing gives meaning to me – as a yoga practitioner, as a teacher and as a Cranio Sacral Therapist.”

 

Every day moring classes:  Mysore classes und led classes, you choose which class you want to attend

  • 8:00 am till 9:55 am Mysore class
  • 10:00 am till 11.55 am Led class

Afternoon classes (3 classes a week)

  • 2 pm till 4 pm
    Pranayama, Ashtanga technique, talking about Yoga philosophy, guided meditations  energetic healing workshop

Welcome to SOUGIA YOGA HOUSE – www.mavieyogahouse.com

 LOOKING FORWARD TO MEET YOU THERE!

“This place is for all individuals. It is a come together energetically to a special place of connection and timelessness, free from the bonds of ego-connection. If it is done with deep feeling in the heart and with the mind surrendered, a deep union of spirits can blossom.” Namaste