Yoga in Sougia
from 8th until 26th of September 2018
Yoga classes in the morning (2 classes a day). Everybody is invited to come – you can also drop in for a couple of sessions.
YOGA Classes with Manuela / Mavieyoga
8th of September 2018 – 26th of September 2018
YOGA CLASSES IN SOUGIA/CRETE Summer 2018
Offer for beginners through to advanced level (Group and single instruction scheduled)
- Asana practice (body exercises)
- Pranayama (breathing practice)
- Chanting (Mantra singing)
- intro into Meditation
- Special additional Workshop “How to turn pain, tensions, blockades in the body again into power and and how to raise the own energy level” http://www.mavieyoga.at/en/energetic-healing-workshop/
- Daily practice tailored to individual flexibility and tempo. Focus on the experience of body conciousness and breathing.
Regarding questions about flight and accomodation I will be happy to assist you further.
Yoga mats, pillows, yoga blocks are available.
Yoga PROGRAM for one week in the summer season 2018 including costs. Please have a look at the Download below:
I am happy if you book a full week. But you are also warmly welcome if you only want to come for single classes. Just let`s do you together.
Sougia is a small village with few inhabitants in the south of Crete. It is a special place with a wonderful peaceful atmosphere which you can feel immediately on arrival. Once you have experienced it you cannot forget it.
“This place is my personal favorite which I have returned to for 17 years.”
Link for the bus timetable to Sougia and around Sougia:
“To support people in their practice when they come into my class, to see and understand where someone actually is in their practice (always knowing that the practice is mostly a mirror of the practionars daily life, with all the troubles, problems and happiness a person can have). From that point my work as a teacher starts. I try to build up trust, to make progress possible, or just to be there to hold on and provide security for what is processing and happening in the persons life – in the persons practice.”
What I love most?
“To observe the happiness in the peoples faces when they leave after Shavasana. In that moment you understand how yoga works. Simple, it brings happiness – joy – life joy. When this happen my doing gives meaning to me – as a yoga practitioner, as a teacher and as a Cranio Sacral Therapist.”
Every day moring classes: Mysore classes und led classes, you choose which class you want to attend
- 8:00 am till 9:55 am Mysore class
- 10:00 am till 11.55 am Led class
Afternoon classes (3 classes a week)
- 2 pm till 4 pm
Pranayama, Ashtanga technique, talking about Yoga philosophy, guided meditations energetic healing workshop
Welcome to SOUGIA YOGA HOUSE – www.mavieyogahouse.com
LOOKING FORWARD TO MEET YOU THERE!
“This place is for all individuals. It is a come together energetically to a special place of connection and timelessness, free from the bonds of ego-connection. If it is done with deep feeling in the heart and with the mind surrendered, a deep union of spirits can blossom.” Namaste