Ashtanga Vinyasa Yoga in Sougia/Crete 2016 with Manuela Jordan-Sima
17. July 2014
Ashtanga Yoga Retreat in Sougia/Crete
4th of June until 25th of June 2016
Everday in the morning Mysore and Led Classes.
MYSORE STYLE: 7:30 am until 9:45 am
LED CLASS: 10:00 am until 12:15 pm
Afternoon lessons on Monday, Wednesday and Friday: 5 :00 pm until 7:00 pm
Programm in the afternoon: Pranayama, Yoga Philosophy, Mantra singing, Ashtanga Yoga technic and guided Meditations.
Every Friday: Traditional Ashtanga Yoga led class in Vinayasa Sanskrit Count.
Ashtanga Yoga Programm June 2016 for download